Luigi Wewege Opens His Day With Coffee

Coffee helps you work better. It’s true, according to a new study earlier this year, coffee actually helps you concentrate. Caffeine is absorbed into the brain just like a sponge soaks up water. When this happens, many of the neurons, or also better known as brain cells are impacted in a way that benefits you. As the years come and go, many studies continue to reveal that caffeine can increase mental focus and concentration. This is why we feel compelled to drink this natural stimulant in the morning to shake the cobwebs out. When CEO of Vivier & Co., Luige Wewege, was recently asked what makes him productive, he responded by saying,

“It always starts with a coffee due to being predominantly a night owl. I am at my most productive when it’s quiet and I can work without interruptions and distractions. To allow the latter to occur I during the day, endeavor to check in with international staff members as they come online via their respective time zones and go over any pressing issues they may have”

Seems like Mr. Wewege knows exactly what he’s doing. He is drinking his coffee during the time he needs to be the most alert. That’s another thing. The less caffeine you consume, the more powerful it will be for you. We have all heard the saying that less is more. This is because the mind and body react to this natural stimulant as part of natural life. This means the more you use, faster and easier your body gets adjusted and stops reacting the same way. The feeling and rush of natural adrenaline from the caffeine fades. Knowing this, if you want to get the most from caffeine, the trick is to limit your consumption to about 300 mg per day and consume it only one time every day, usually at the moment you need to be the most alert.

 

The post Luigi Wewege Opens His Day With Coffee appeared first on Joe's Regular Blog.

Luigi Wewege Opens His Day With Coffee

Coffee helps you work better. It’s true, according to a new study earlier this year, coffee actually helps you concentrate. Caffeine is absorbed into the brain just like a sponge soaks up water. When this happens, many of the neurons, or also better known as brain cells are impacted in a way that benefits you. As the years come and go, many studies continue to reveal that caffeine can increase mental focus and concentration. This is why we feel compelled to drink this natural stimulant in the morning to shake the cobwebs out. When CEO of Vivier & Co., Luige Wewege, was recently asked what makes him productive, he responded by saying,

“It always starts with a coffee due to being predominantly a night owl. I am at my most productive when it’s quiet and I can work without interruptions and distractions. To allow the latter to occur I during the day, endeavor to check in with international staff members as they come online via their respective time zones and go over any pressing issues they may have”

Seems like Mr. Wewege knows exactly what he’s doing. He is drinking his coffee during the time he needs to be the most alert. That’s another thing. The less caffeine you consume, the more powerful it will be for you. We have all heard the saying that less is more. This is because the mind and body react to this natural stimulant as part of natural life. This means the more you use, faster and easier your body gets adjusted and stops reacting the same way. The feeling and rush of natural adrenaline from the caffeine fades. Knowing this, if you want to get the most from caffeine, the trick is to limit your consumption to about 300 mg per day and consume it only one time every day, usually at the moment you need to be the most alert.

 

The post Luigi Wewege Opens His Day With Coffee appeared first on Joe's Regular Blog.

Drinking Coffee for Your Health

It is not often that you look at your daily cup of coffee and think of it as a healthy beverage, but perhaps it is time to change that perception. There is mounting evidence that coffee is not just good for sharpening your focus and increasing your productivity, but it is also helpful in reducing the risk of cardiovascular disease and even cancer. This is good news for coffee aficionados, as it provides an even greater reason to chug that morning mug beyond its warmth and flavor.

A longtime coffee drinker, Adam Kutner is thrilled to learn of the studies asserting the many health benefits of coffee. He also has his own advice that he feels coffee drinkers should adopt, believing that too many are adding cream and sugar in excessive quantities.

The cream and sugar that so many add to that morning cup of coffee add significant calories and offer very little in the way of nutritional benefits. Kutner prefers to drink his coffee black and opts for a dark roast, but it was not always that way. In fact, Kutner was once guilty of adding far too much cream and sugar until he began to slowly reduce the amount he added before eventually making the switch to black.

Many black coffee drinkers prefer the taste and feel that this is the way that coffee should be consumed. As for those health benefits, drinking black coffee is certainly the way to go to maximize the healthiness of your favorite morning beverage.

The post Drinking Coffee for Your Health appeared first on Joe's Regular Blog.

Drinking Coffee for Your Health

It is not often that you look at your daily cup of coffee and think of it as a healthy beverage, but perhaps it is time to change that perception. There is mounting evidence that coffee is not just good for sharpening your focus and increasing your productivity, but it is also helpful in reducing the risk of cardiovascular disease and even cancer. This is good news for coffee aficionados, as it provides an even greater reason to chug that morning mug beyond its warmth and flavor.

A longtime coffee drinker, Adam Kutner is thrilled to learn of the studies asserting the many health benefits of coffee. He also has his own advice that he feels coffee drinkers should adopt, believing that too many are adding cream and sugar in excessive quantities.

The cream and sugar that so many add to that morning cup of coffee add significant calories and offer very little in the way of nutritional benefits. Kutner prefers to drink his coffee black and opts for a dark roast, but it was not always that way. In fact, Kutner was once guilty of adding far too much cream and sugar until he began to slowly reduce the amount he added before eventually making the switch to black.

Many black coffee drinkers prefer the taste and feel that this is the way that coffee should be consumed. As for those health benefits, drinking black coffee is certainly the way to go to maximize the healthiness of your favorite morning beverage.

The post Drinking Coffee for Your Health appeared first on Joe's Regular Blog.

Cup of Joe on the Go

Waking up with my cup of Joe on the go.   Is it the twenty dollar cup or the rerun through morning coffee that was left over from the week before.. Do like your cup of Joe on the go in the house on the car or train in the rain.   Do you like you coffee dark roasted, light roasted. Is it from this country or another country from around the world.. Coffee wakes us up from the lovey dream so we can buy more cup of Joe on the go from those name brand companies that over price the coffee that they push off as the newest and best that is on the market to the day.. Then Tonye Cole is off to the races for another cup of coffee that someone tells you that this is the best and newest high priced cup of coffee in this price store or this up and coming business around the corner block.

The post Cup of Joe on the Go appeared first on Joe's Regular Blog.

Cup of Joe on the Go

Waking up with my cup of Joe on the go.   Is it the twenty dollar cup or the rerun through morning coffee that was left over from the week before.. Do like your cup of Joe on the go in the house on the car or train in the rain.   Do you like you coffee dark roasted, light roasted. Is it from this country or another country from around the world.. Coffee wakes us up from the lovey dream so we can buy more cup of Joe on the go from those name brand companies that over price the coffee that they push off as the newest and best that is on the market to the day.. Then Tonye Cole is off to the races for another cup of coffee that someone tells you that this is the best and newest high priced cup of coffee in this price store or this up and coming business around the corner block.

The post Cup of Joe on the Go appeared first on Joe's Regular Blog.